I followed the Peloton Total Strength program in January and I'm here to share my thoughts and results weight loss and measurements.

#peloton #fitness #results

My Peloton Video:    • I USED THE PELOTON BIKE FOR A MONTH ...  
The Diet I'm Following:    • Video  

Edit: Kyle was kind enough in the comments to provide a link to more info about the suggested program:

Kyle Gouck
Hi Melissa, great video. I was also looking for a calendar style view of the total strength program and found the below blog entry. It would be nice to have a forward looking view in the peloton app calendar once you subscribe to the program, but looks like ill just have to type it into a calendar template. Maybe you could add the link to your summary for others.

https://blog.onepeloton.com/andyspee...

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Q: Is Melissa Joyce your real name?
A: Melissa is my first name and Joyce is my middle name so yes!

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