In a new environment, Will finds his rhythm with training but now it's the book that falls out of sync.

To order Will's book, visit: http://willthebook.com
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Episode 1:    • Can Will Smith Lose 20lbs In 20 Weeks...  
Episode 2:    • My Secret Shame | Best Shape of My Life  
Episode 4:    • I QUIT | Best Shape of My Life  
Episode 5:    • I'm Sorry Mama | Best Shape of My Life  
Episode 6:    • A Smith Family Therapy Session | Best...  

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0:00 Week 10 Begins
2:06 Pt III: Delusion
5:54 The Book & The Sweat
8:54 Step Challenge
11:54 Writing
14:48 Car Crash