WORK WITH ME
Watch 5Min Sneak Peek of My Program: https://cchviva.fit/sneakpeek
Book 1hour Call to Discuss Fit With My Program: https://cchviva.fit/book
Book 15min Call for Free Help With Your Barriers: https://cchviva.fit/unstuck
FREE WORKSHOP
The 97% Success Rate Fat Loss System For People Who Have Tried Everything & Are Still Stuck: http://cchviva.fit/workshop
ABOUT THIS VIDEO
Lucy ate this 1 thing everyday and lost 30 lb it wasn't vegetables, fruits or protein. All of us need to find our version of that 1 thing to bring consistency to our weight loss. Watch this video to use the 3 criteria to finding your 1 thing.
Timestamps
0:00 The 3 criteria to figuring out your 1 thing
0:23 Sliding into sugar addiction
1:21 Sane, logical things she tried
2:14 Insane, logical things she tried
4:18 Criteria 1
5:27 Criteria 2
6:30 Criteria 3
6:59 Growing beyond criteria and rules
▬▬▬▬▬▬
DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.
#weightloss #coachviva