Levels Advisors Rob Lustig, MD, and Mark Hyman, MD, joined forces on Hyman’s podcast The Doctor’s Farmacy. Their discussion covers proven methods for reducing insulin resistance, the cellular impact of oxidative and chronic stress, what actions we can take to improve our health, and more.

Check out the full episode:    • How You've Been Lied To About Calorie...  

#metabolichealth #weightgain #chronicdisease #insulinresistance

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