Knee Brace Recommendation: https://amzn.to/37iBzr5'>https://amzn.to/37iBzr5

ACL (anterior cruciate ligament) injuries are all too often sent for surgery when most have a really good chance of healing 100% naturally.

They can even get back to being active with sports and running if they choose!

In this video, we cover 3 things to check on your knee for an ACL tear, then we explain all the different types of ACL tears and how to begin to treat an ACL injury naturally.

A scary statistic you need to be aware of if you’re planning to get an MRI (or if you already have), is that one study reported over 40% of ACL tears found on an MRI can be wrong!

That means the MRI showed a torn ACL but when the surgeon went in to repair it, there was no tear. It might have healed or it might have never been there...either way the surgery was not needed in those poor patients.

There are endless ACL rehab exercises out there and nothing special about a single one that will help you most. What is most important is getting the right kind of stability so that your ACL can heal.

That’s why we recommend getting a hard hinged knee brace on as soon as possible so that you can give your ACL some relief.

Here’s an affiliate link to the one we recommended in the video: https://amzn.to/37iBzr5'>https://amzn.to/37iBzr5

Please note that all Amazon links are affiliate links. Which means that if you use these links to purchase these items, I will receive a small commission. :)

Disclaimer! If you’re getting worse despite trying to make it better on your own, you probably need to visit a specialist before you really mess it up! Get seen in person by someone who can put you on the right path to recovery please!


Are you looking for a simple way to strengthen your knees from home?

Learn more about our 28 Day Knee Health & Wellness Boost Program.

It’s a comprehensive athome physical therapy program you can use for your knees at home. The program is 100% online and taught by Dr. David.
It’s full of the best exercises, tips and advice for improving your knee health.
This is the method he uses for helping his patients in the clinic.

Check out the link below to learn more:
https://www.epmanualphysicaltherapy.c...


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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.