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How To Stop Overeating

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Deep Eddy Psychotherapy

Learn More about HeartCentered Therapy in Austin, TX: http://deepeddypsychotherapy.com/

Charlotte Howard, a therapist at Deep Eddy Psychotherapy in Austin, TX, talks about overeating and how using a mindfulness practice can help one really savor and enjoy their food again.

posted by PreetteGymnao


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