If you want to have healthy gums, and prevent gum disease from starting, or from getting worse, Dr Paul Shalhoub, a dentist in Sydney has 5 simple steps for you.

The main cause of gum disease is the presence of plaque on our teeth. This plaque is consumed by bacteria in our mouth, which turn it into harmful chemicals. This leads to inflammation of the gums, bleeding gums, destruction of the underlying tissues, and eventually bone loss.

Therefore, our goal is to remove this plaque!

In this video, I go through the basic steps in how to remove plaque, and stop gum disease and bleeding from your gums today.

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Currently working at: www.northsydneydentalpractice.com.au
Website: www.drpaulshalhoub.com
Instagram: www.instragram.com/drpaulsdentalworld
Facebook: www.facebook.com/drpaulsdentalworld

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Chapters
0:00 Intro
0:21 The gum disease complex
1:12 Bleeding gums
1:26 Gum disease
2:33 How to get rid of gum disease
2:38 Step 1: removing plaque with brushing
2:58 Step 2: removing plaque between teeth
3:16 Step 3: visits to the dentist
3:40 Step 4: bacteria killing mouthwash
4:52 Step 5: stop smoking
5:13 Summary
5:39 Outro