This video will provide details for improving safe and comfortable sleep following a back surgery or injury such as a spinal fusion, spinal fracture, slipped disk or laminectomy. Details include equipment recommendations, setup and techniques.
0:00 Sleep after Back Surgery
0:50 Equipment Recommendations
2:50 Back Positioning Elevated Head
4:20 Back Positioning Flat
5:05 Side Positioning
Products:
Adjustable Bed Frame (Nonhospital Bed)
https://amzn.to/3ng25bx
Bed Rail
https://amzn.to/3vd7dQj
Bed Ladder
https://amzn.to/3dL1hIh
Wedge
https://amzn.to/3OIvFpV
If you prefer written tutorials, I have a written version of this video and others (with photos) over at my website:
https://www.equipmeot.com/
Check out other videos about products that maximize safety and independence on my channel EquipMeOT and please consider subscribing to get my most up to date video content!
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