How to simplify the starch solution for beginners is what I will be sharing with you today. This is part 2 of how to simplify the starch solution for beginners. Make sure you watch part 1 first. If you are new to this way eating or just curious about the starch solution please watch this video. I help break down the starch solution into basic ideas that are easy to implement. I will also be showing you how to build your plate. We will be building on what we learned in part 1.
#howtosimplifythestarchsolution #Thestarchsolution #forbeginners
CHAPTERS
0:00 INTRO
0:31 RESOURCES
1:40 RECAP OF PART 1
2:02 PART 2
3:33 INGREDIENTS FOR RECIPE
4:33 MAKING THE SEASONED CHICKPEAS
6:26 HOW TO BUILD YOUR PLATE
8:24 TASTIN AND FINAL THOUGHTS
9:24 OUTRO
9:35 BLOOPERS

CHECK OUT MY ONLINE COURSE "CHEW ON PLANTS"
A SIMPLE AND PRACTICAL GUIDE TO REACH OPTIMAL WEIGHT AND HEALTH
http://bit.ly/3UtVBGA

Link to the shirt I am wearing: https://amzn.to/3hXuDoc





download a free link to Jeff Novick's 50/50 plate method https://bit.ly/3zNHD89




download a free low calorie density chart https://bit.ly/3C11CRb




FACEBOOK GROUP: https://bit.ly/3iexYAc





EGUIDEIS A PLANT BASED DIET RIGHT FOR YOU? https://chewonvegan.com/'>https://chewonvegan.com/




INSTAGRAM:   / chewonvegan  




CHECK OUT MY WEBSITE http://chewonvegan.com/




Sign up for my newsletter https://chewonvegan.com/'>https://chewonvegan.com/





FAVORITE KITCHEN GADGETS
DASH WAFFLE IRON https://amzn.to/3J3ZXO8




VEGGIE CHOPPER https://amzn.to/3MGmtyB




BELLA NONSTICK GRIDDLE: https://amzn.to/3CAclCR




KITCHENAID FOOD PROCESSOR https://amzn.to/3I2yNWA




TOFU PRESS : https://amzn.to/34FhYU0




INSTANT POT: https://amzn.to/3pWBv9P




VITAMIX: https://amzn.to/3Ky134Y




50 oz. LARGE SERVING BOWLS https://amzn.to/3CyGNNV




ULTREAN 6 quart air fryer: https://amzn.to/3pZVq7T




Link to the Always Pan https://bit.ly/3iBxjYn





BOOKS AND DOCUMENTARIES I RECOMMEND
The Starch Solutions by Dr. John Mcdougall: https://amzn.to/3CHRRbt




Game Changers: https://gamechangersmovie.com/




Forks over knives. https://www.forksoverknives.com





note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support.
   • How To Simplify The Starch Solution F...