Break personal bests and level up your running
https://www.nutritiontriathlon.com/ca...


How to run a better half marathon

There are lots of factors that go into running a faster half marathon. Your half marathon nutrition, half marathon pacing and your mindset all affect it.

If you want to know how to run a quicker half marathon then I've got some tips to help you. These half marathon tips will get you running a better halfmarathon by sorting your nutrition out, by giving you a pacing for a half marathon strategy and also talking about your breakfast before a half marathon. We also talk about carb loading before a half marathon, too.

Whether this is your first half marathon or you're a veteran looking for a half marathon personal best, this video will help you out.

Link to the carb load guide:
https://www.nutritiontriathlon.com/ca...



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The aim of this channel is provide free nutrition advice to triathletes and any other athlete who might find it useful. That won't change, but if you want to help me to create these free videos then I would really appreciate it :)

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Hi! I'm James. I'm a Sport and Exercise Nutritionist and I make videos on nutrition to give people simple, clear and easy to use information on a range of subjects. I focus on triathlon and how triathletes can use nutrition to help properly fuel their training and racing.

In my day job I work as an Advanced Clinical Practitioner in General Practice, or Family Medicine for those of you not in the UK, and work in a busy NHS GP practice. I'm a Specialist Paramedic by background and have full independent medicine prescribing rights.

Advanced Clinical Practitioner in Family Medicine, BSc, PGCert
Registered sport and exercise Nutritionist (SENr)
Advanced Diploma of Nutrition, MSc Sport and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified L2 British Triathlon Coach

I am not affiliated or sponsored by any brands, companies or products that I mentioned or show in my videos. My aim is to make these videos free from any sort of bias!

These videos shouldn't be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I'm happy to answer any questions you might have as an individual though!

Contact: [email protected]

Website:
https://nutritiontriathlon.com