You can reverse diabetes by following 3 steps validated by science. This video of a few minutes can change your life. Dr. Neal Barnard is one of the most authoritative scientists on nutrition. Follow his instructions and you will prevent or even defeat type 2 diabetes.

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy, Neal Barnard https://amzn.to/3lF8wEu

Power Foods for the Brain: An Effective 3Step Plan to Protect Your Mind and Strengthen Your Memory, Neal Barnard: https://amzn.to/3lowVxO

Your Body in Balance: The New Science of Food, Hormones, and Health, Neal Barnard: https://amzn.to/3Aiavoo

The Vegan Starter Kit: Everything You Need to Know About Plantbased Eating, Neal Barnard: https://amzn.to/3AgmqTK

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This video was realized during the International Congress VegMed 2018 in Berlin    • VegMed 2018  Scientific congress on ...   where Neal Barnard presented the speeches "Helping Patients Adopt Healthier Diets in the Hospital Room and Beyond" and "What about Cheese?"