In this video I share with you The Benefits of Sea Moss, How to Prepare Sea Moss, How to Clean Sea Moss, How to Make Sea Moss Gel, and at the end I share a delicious Sea Moss Smoothie Recipe.

Sea moss, also known as Irish Sea Moss, is an incredible superfood with a wide range of health benefits! It is a type of algae native to the Atlantic shorelines of the Caribbean Islands, North America, Europe. It’s been praised for its immense health benefits for years! Making Sea Moss Gel is incredibly easy and has so many uses!

You can learn more about Sea Moss & get my sea moss recipe on my site at this link:
https://goodfoodbaddie.com/howtopre...

Check out my Sea Moss Cookbook with over 50 vegan, glutenfree, plantbased recipes using sea moss! Available on Amazon: https://amzn.to/2YYovWx ✨✨✨✨✨✨


Checkout this video to learn 5 unique ways to use Sea Moss Gel:

https://goodfoodbaddie.com/5differen...


** When making your Sea Moss Gel, start with 1 cup of water and add up to 1 cup more water to reach your desired consistency (use no more than 12 cups water total for 1 oz of dried sea moss that has been expanded). Remember, it will thicken when you put it in the fridge.**

Here is where I purchased my Sea Moss: https://www.donata.co

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Try this recipe and share your thoughts! I'd love if you take pictures and share with me on Instagram!

Visit www.goodfoodbaddie.com for more recipes and tips!



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