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How to Perform: Face Pulls with a Band

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GoTherex | Personalized Training

Today, Dr.Matt goes over face pulls, a great exercise for developing the upper back and strengthening your shoulders, rotator cuff, and posterior delts.

Time Stamps
00:00 Intro
00:15 Instruction
00:51 Demonstration
01:02 Outro

posted by geraxzzhx


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