Join the community (Free for now) : https://www.skool.com/selfdisicpline...
Socials
Instagram : / gabriel_jby
Twitter : / gabriel_joby
Website : https://www.gabrieljoby.com/
Time stamps :
0:00 introduction
0:47 Step 1 Time allocation
3:27 Step 2 Reducing distractions
5:10 Step 3 Systemizing
7:33 Step 4 Education bloc
10:05 Step 5 Stabilizing
11:49 Step 6 Stacking
Other titles for the algo
How to structure your day to maximize selfimprovement
6 step blueprint to maximize selfimprovement
If you don't find enough time for self growth, watch this.
Hashtags
#selfimprovement #gym #beginners #psychology #health #insight #workout. #anxiety #productivity