Welcome one more week to Bring up Berries! Today we are going to prepare 5 very nutritious plant milks: oatmeal, hemp, almond, cashew, and sesame.
Making these kinds of milk is easy, it's fun, it takes very little time, it's much cheaper than the one in the stores, and most importantly much healthier. If you look at the ingredients of most vegetable milk you will find carrageenan, sugar, and many other additives.

The milk that we are going to prepare today are free of sugar, gluten, and preservatives, and they are delicious.

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   / @bring_up_berries  

here I explain the 8 healthiest food groups
   • LOS 8 ALIMENTOS MAS SALUDABLES. Como ...  

Homemade hummus of 3 flavors
   • Cena o almuerzo facil, saludable y ra...  

For weekly breakfast ideas, including banana bread
   • Desayunos saludables para toda la sem...  

Overnight oats or cold oatmeal of 5 flavors
   • Como hacer avena fria. 5 SABORES. Des...  

Delicious and PROTEIN snacks, like chocolate dates
   • 3 Snacks Veganos PROTEICOS facilisimo...  

Salty snacks like kale chips
   • 3 snacks salados MUY SALUDABLES. RAPI...  

For fresh, delicious and fruity salads:
   • 3 ensaladas saludables, deliciosas, B...  

To learn how to make chia pudding:
   • ESTE ES EL DESAYUNO MAS SALUDABLE. Co...  

VEGETABLE MILK:
00:00 Intro and explanation
01:02 Almond milk
02:24 hemp milk
03:28 oat milk
04:48 sesame milk
05:35 Cashew milk
06:52 How to keep them, tips and outro

#easyrecipes #vegetablemilk #howtomakevegetablemilk