Canned soups are a popular ingredient in many recipes, as they provide a quick and easy way to add flavor and thickness to dishes. However, these convenience foods often come with a cost to our health and wellbeing.

Most canned soups contain high levels of sodium, preservatives, and additives that can be harmful to our bodies. Excessive sodium intake has been linked to high blood pressure, heart disease, and stroke. Consuming preservatives and additives regularly can also lead to various health issues, including digestive problems and allergic reactions.

Making your own homemade version of canned soups is a healthier and more flavorful alternative. You can control the ingredients and choose to use natural and fresh ingredients without added preservatives and sodium, allowing for a more nutritious meal.

Follow the link for the recipe!
https://garisgalley.com/homemadecrea...