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Watch the BBC first on iPlayer https://bbc.in/iPlayerHome Unsociable working hours, busy lifestyles and complicated family routines mean it’s not always easy to make time to cook delicious meals.

Nadiya Hussain comes to the rescue with her timesaving kitchen tips, to make sure that everyone has more time to spend doing the things they love, with the people they love.

Nadiya shares her favourite timesaving recipes to ensure an easy end to a hectic day. Nadiya teaches us how to make a fresh and punchy salmon poke bowl, packed with creamy avocado, pickled red cabbage and crunchy nuts and it looks like a work of art. It's a delicious and nutritious remedy to a long day and only takes 15 minutes to rustle up.

Nadiya's Time to Eat | Series 1 Episode 3 | BBC

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