Nike designer Raj shows you how to take basic shoe cleaning to the next level. In this tutorial he’ll go in depth on proper running shoe care, answering questions like, “can running shoes go in the washer?” Why deep clean? It will help your running shoes last longer which helps reduce waste. Have your own tips for how to clean shoes? We’d love to hear, so leave them in the comments!

00:00 Meet Raj (and Molly )
00:21 Step One: Brush Off Mud
00:36 Step Two: Soap + Water
01:11 Step Three: Scrub Up
01:30 Why Clean Your Running Shoes?

Brought to you by Move to Zero: Nike’s journey toward zero carbon and zero waste to help protect the future of sport. Visit https://www.nike.com/Sustainability to learn more.

Want more sustainably minded running shoe care? Check out 12 tips from Nike designers and elite runners: https://www.nike.com/a/howtomakeru...

Subscribe to our channel!    / nike  

Nike strives to bring innovation and inspiration to every athlete* in the world. (* If you have a body, you are an athlete.)

Our mission is what drives us to do everything possible to expand human potential. We do that by creating groundbreaking sport innovations, by making our products more sustainably, by building a creative and diverse global team and by making a positive impact in communities where we live and work.

Shop Nike https://go.nike.com/ShopNike
Download Nike App https://go.nike.com/NikeApp
Download SNKRS App https://go.nike.com/SNKRSApp
Download Nike Training Club App https://go.nike.com/NTCApp
Download Nike Run Club App https://go.nike.com/NRCApp
Follow Nike on Instagram   / nike  
Follow Nike on Twitter   / nike  
Follow Nike on Facebook   / nike