In this video, we will be learning about how to grow your hair while you sleep ie. nighttime hair care! This is one of the most important, yet most overlooked factors when it comes to growing, and retaining, long healthy hair. Hope you learn something!

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✍ Blog post for this video: https://bit.ly/44aud3s

⏰ Time Stamps ⏰
0:00 Intro
1:10 Main Principles of Nighttime Hair Care
2:30 Lily Silk
3:38 Sleep With Your Hair in Braids
7:32 Use a Silk Sleep Cap
14:34 Silk Pillowcase
15:51 Lock Moisture in to Your Hair
16:52 Conclusion

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