I know how hard breakups can be. From longterm relationships to even situationships, they all hurt in their own ways—BUT you can get over them by using the same methods I've gone through in this video. I want to help you not just get over them, but to build yourself up to THRIVE.

You owe it to yourself to live your best life and have the best experiences the world has to offer. Don't let anyone take that away from you.

To know love is a blessing, and it all starts from within you.

Here's a list of my favorite selfhelp books that helped me get through my most difficult times: https://www.amazon.co.uk/shop/teresam...

Video chapters:
00:00 Intro
00:21 My breakup
01:56 Part 1: Grieve
02:05 Feel your feelings
03:17 Get support
04:14 Move forward
05:49 Abundance mindset
06:32 Part 2. Healing
06:38 Out of sight, out of mind
07:49 Reflect on the relationship
09:15 Read selfhelp books
10:22 Nurture yourself
11:35 Journal
13:18 Part 3. Thrive
13:23 Reassess your values
14:02 Work on yourself
16:21 Create space for the new
17:12 Fall in love with yourself
17:56 Important advice

All my links: https://linktr.ee/teresamaykoh

Alltime FAVORITE selfhelp books I’ve read: https://www.amazon.co.uk/shop/teresam...

IG Get closer with me! / @teresamaykoh

TikTok: @teresamaykoh

ABOUT ME:
I talk about selfdevelopment, holistic wellness (mental, physical, spiritual), and a little bit of everything regarding life in general. By sharing my experiences and life lessons, I hope they'll help you in some way, or bring you a sense of comfort. :)

I'm still a work in progress, as we all are— join me on this journey, subscribe, and let's create the life we want together!

#howtogetoverabreakup #breakup #breakupadvice