Advice based on our knowledge and experiences of both the private and NHS pathways in the UK of accessing diagnostics and treatment of Dissociative Identity Disorder.
OR feel free to ignore me altogether! haha x
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⚠ Trigger/Content warning ⚠
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===Whilst we may give selfhelp tips and advice, we are not a replacement for any mental health professional===

Love the music? All music was created by Jake’s actor, Will.
Check out more &/or commission at:
  / willsidsmith  
Instagram: @willsidsmith



★ Resources: ★
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★ We're big advocates of selfcare and selfhelp: ★
☆ If you'd like to speak to a licensed counsellor/therapist online, we have a BetterHelp link:
https://betterhelp.com/multiplicity
☆ Free online listening services are also available:
https://www.7cups.com
★ If you're in need to find a therapist/DID specialist, try: ★
☆ UK:
https://support.podsonline.org.uk/fi...
☆ International:
https://isstd.connectedcommunity.org/...

★ If you're experiencing a crisis, please reach out to your local Mental Health Professional, or call your emergency services. ★
You could also try Crisis helplines such as The Samaritans:
☆ US SAMARITANS: 1 (800) 273TALK
☆ UK SAMARITANS: 116 123 or call NHS Direct on 111 for advice

★ Or, if you'd like to send us your letters?: ★
☆ P.O. Box:
[alters name if wanted @] MultiplicityAndMe
PO BOX 141
Cwmbran
NP449DG
Wales, UK




★ We are not affiliated to all links, but we only endorse sites we trust. ★



#dissociativeidentitydisorder #mentalhealth #psychology
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