In this video I show you a way to brush your teeth thoroughly. No timer needed to clean your teeth. Just using a regular manual toothbrush, and having a plan for brushing your teeth will make a difference.

Do you have a dental question? Please visit https://verynicesmile.com/'>https://verynicesmile.com/askdrrich/'>https://verynicesmile.com/'>https://verynicesmile.com/askdrrich/ to send me your questions.

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How do you brush your teeth? Let me know in the comments.

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MEDICAL ADVICE DISCLAIMER: All content in this video and description including: infor­ma­tion, opinions, con­tent, ref­er­ences and links is for infor­ma­tional pur­poses only. The Author does not pro­vide any dental advice on the Site. Access­ing, viewing, read­ing or oth­er­wise using this content does NOT cre­ate a dentistpatient rela­tion­ship between you and it’s author. Pro­vid­ing per­sonal or med­ical infor­ma­tion to the Principal author does not cre­ate a dentistpatient rela­tion­ship between you and the Principal author or authors. Noth­ing con­tained in this video or it’s description is intended to estab­lish a dentistpatient rela­tion­ship, to replace the ser­vices of a trained dentist or health care pro­fes­sional, or oth­er­wise to be a sub­sti­tute for pro­fes­sional dental advice, diag­no­sis, or treatment. You should con­sult a licensed dentist or appropriatelycredentialed health care worker in your com­mu­nity in all mat­ters relat­ing to your dental health.