KJ Dell'Antonia is a writer & NYT contributor to the New York Times, where she wrote and edited the Motherlode blog from 201116 and was a contributing editor to the Well Family section from 201617. She is the author of the new book, "How To Be A Happier Parent".

Enjoy!
✌ Rich

KJ'S BOOK: HOW TO BE A HAPPIER PARENT

PODCAST, BLOG & SHOW NOTES
http://bit.ly/richroll396

ON APPLE PODCASTS
Episode: http://bit.ly/richandkjapple
Subscribe: http://bit.ly/rrpitunes

LISTEN / SUBSCRIBE ON ANDROID:
Android: http://bit.ly/rrpgoogle

KJ DELL'ANTONIA
https://kjdellantonia.com/
  / kjdellantonia  
  / kjda  
  / kjdellantonia  

FILMED BY BLAKE CURTIS
https://www.blakecurtis.net/

EDITED BY MARGO LUBIN

* * * * *

CONNECT WITH RICH

✩ Website http://richroll.com
✩ Pod: Rich Roll Podcast http://bit.ly/richrollpod
✩ Memoir: Finding Ultra
✩ Meals http://meals.richroll.com
✩ Cook The Plantpower Way
✩ Italian! The Plantpower Way: Italia
✩ Support   / richroll  

SOCIALS
✩ Instagram   / richroll  
✩ Twitter   / richroll  
✩ Facebook   / richrollfans  
✩ Strava   / strava  

AUDIO GEAR
✩ Shure SM7B Mics
✩ Zoom H6 Recorder
✩ Sony MDR7506 Headphones
✩ Yellowtech Mic Arm
✩ Auray Tabletop Mic Stand
✩ XLR Cables
✩ Cloudlifter Mic Activator

VIDEO GEAR
✩ Pod Camera Lumix GH4
✩ Vlog Camera Canon 80D
✩ Vlog Lens: Canon EFS 1018mm

NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultraendurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, the NY Times wrote some nice things"
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #parenting #happiness