Sugar can literally hijack your brain and disrupt healthy microbiome. Research shows that sweets come with a painful dark side that can destroy your backside as harmful bacteria thrives on the sugar you eat.
The good news is that there are healthy alternatives that can satisfy the sweet cravings but also help to repair and rebuild your gut health.
Dr. Will Bulsiewicz, gastroenterologist and bestselling author of Fiber Fueled, delivers expert insight on the gutbrain axis and how intense sugar cravings can override common sense and drive you to eat endless amounts of empty calories.
The creator of 38 Tera joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.
In This Episode
The effects of refined sugar
Artificial sweeteners and gut health
Healthy sugar substitutes
Sugar’s impact on IBS, ulcerative colitis, and Crohn’s disease
Leaky gut
Fruit and bloating
And more!
Have a question? Leave it in the comments or chat for The Doctor's Mailbag!
EVENTS
What: The Power Foods Revolution
Where: Washington, DC The National Press Club
Date: March 26, 2024
Time: 7:00pm
Who: Dr. Neal Barnard, Chuck Carroll, Dustin Harder, Stefanie Ignoffo
Tickets: https://www.pcrm.org/events/powerfoo...
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About Us
The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.