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How much sodium should you really eat per day, and is getting too much salt really that bad for your health? That's what we're looking at in this video.

Further reading: https://authoritynutrition.com/howmu...

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Studies mentioned:
STUDY 1: http://ajh.oxfordjournals.org/content...
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/2...
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/2...