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In this video, I finally open up about my decadelong struggles with eating and how I overcame them.

Intro music: Church of 8 Wheels by Otis McDonald
Outro music: Lensko Let’s Go

Time Stamps:
0:00 Intro
4:59 My story
17:44 Skills I took from therapy
20:51 How recovery looks for me
26:51 Aspects of “recovery” that I outgrew
30:40 Final thoughts