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In this video, I talk about how I learned to overcome feeling unworthy using three simple tools. I will touch on destructive patterns, internal dialogue, cognitive reframing and more!
This is part of my ongoing video series where I share my personal experiences and what healing looked like for me in the hopes of inspiring others and sharing tips on how to do it, remember, if I could do it, you can too!



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I’m Thais Gibson, welcome to my channel, and thank you for stopping by!

This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you’ll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.

Want to transform your life? If I did it, I know you can too!



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