How does EMDR work? Can it help me? // EMDR can definitely help if you have trauma and anxiety! Learn what EMDR therapy is, and how and why it can help.

EMDR stands for eye movement desensitization and reprocessing. Sometimes called eye movement therapy or rapid eye movement therapy, emdr counseling unlocks your brain’s natural processing to help cure ptsd, anxiety, depression, and trauma. You can receive emdr therapy for anxiety, emdr therapy for trauma, emdr therapy for ptsd, or emdr therapy for depression.

Does emdr work? Yes! Learn why and how emdr helps. Barbara Heffernan, EMDR Approved Consultant, has helped hundreds of people with emdr therapy, helped them recover from ptsd, anxiety, depression and trauma.
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Disclaimer:
This video was created by Barbara Heffernan, LCSW for educational purposes only. These videos are not diagnostic and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Barbara Heffernan is not available for individual consultation via YouTube, social media, or email, and provides services only in the manner mentioned above.