Here we take a look at Himalayan salt vs sea salt and how they compare to each other as well as to regular table salt. To jump to your video section of choice, scroll down for Video Chapter Timestamps.

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Recommended Suppliers
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Mountain Rose Herbs, French Grey Sea Salt, 4oz1lb https://bit.ly/3dzd7rk
SF Salt Company, French Grey Sea Salt, 5lbs https://amzn.to/3QRpxcz
Selina Naturals, Light Grey Celtic Sea Salt, 5lbs https://amzn.to/3cbk0Pq
Mountain Rose Herbs, Himalayan Pink Salt, Coarse, 4oz1lb https://bit.ly/3b21cPr
Terrasoul Superfoods, Himalayan Pink Salt, ExtraFine, 2.5lbs https://amzn.to/3e9JN7h
Himalayan Chef, Pink Himalayan Salt Coarse, 5lbs https://amzn.to/3T4nZOj
Black Tai Salt Co, Himalayan Pink Salt Crystals, 12", 2lbs https://amzn.to/37PpJpv
Himalayan Glow, 1002 Himalayan Pink Salt Lamp, 25W, 9inches https://amzn.to/37RwNBQ

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Additional Sourced Info
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Sodium in Your Diet: https://www.fda.gov/food/nutritioned...

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Video Chapter Timestamps
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00:14 1) They Come From Different Sources
01:11 2) There are More Types of Sea Salt
02:02 3) Different Color and Texture
03:06 4) Himalayan and Sea Salt Vs Table Salt
04:23 5) Himalayan Salt is Not Refined
04:59 6) Nutrition and Benefit Differences
06:31 7) Sustainability Comparison

Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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