I'm joined by Kelley Workman to bring you a a HIIT workout for all levels. Join us as we take you through different intensity exercises that will get you moving and your heart rate pumpin'!

Get in Touch with Kelley:
Website: https://kelleymoves.com/
Health Services: https://kelleymoves.com/services
Instagram:   / kelley_moves  
Facebook:   / kelley.j.workman  
YouTube:    / @kelleymoves  


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About Dominique Sachse: Welcome to the official Dominique Sachse YouTube
channel! On this channel, you’ll find inspiring “Yes, you can do it!” tips for
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