Welcome to Exercise For Health

If you suffer from heart failure then you may feel worried or anxious about doing any exercise. This video provides tips for good practice when exercising with it

For a cardiac rehabilitation home exercise video to follow, as mentioned in this video, click here:    • Cardiac Rehab: Home Exercise Programme  

For a gentle seated exercise video to follow that’s at a lower intensity, click here:    • Seated exercises for respiratory cond...  
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EXERCISE FOR HEALTH RECOMMENDATIONS + DISCLOSURE:
We often link to products and services we regularly use and think you might find useful. Wherever possible we use referral links, which means if you click one of the links below and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to equipment are links to those products on Amazon. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites. Here are some home exercise products used in our videos:
► TRX suspension trainer for aided calisthenics https://geni.us/4XC9Am (Amazon)
► Set of resistance therapy bands https://geni.us/sehgjyt (Amazon)
► Set of small looped resistance bands https://geni.us/9oAkjmB (Amazon)
► Set of tubular resistance bands with handles https://geni.us/qsy9 (Amazon)
► Pair of home exercise dumbbells https://geni.us/7Tdrv (Amazon)
► Gym (Swiss) stability ball https://geni.us/eDtw (Amazon)
► Polar Heart Rate Monitor H10 Chest Strap https://geni.us/Tnolq (Amazon)
► Floor Exercise/ Yoga Mat https://geni.us/D3wj8s (Amazon)
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DISCLAIMER:
This content is for informational purposes only. It is general in nature and is NOT intended to be medical advice, nor does using it create a patientphysician relationship with you. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition. Use of this content is at your sole risk.
In addition, by choosing to participate in any follow along workouts by Exercise For Health, the participant accepts that they undertake and engage in the session without supervision at their own risk. Participants accept that Exercise For Health is not liable for any injury or harm that is sustained as a direct result of the physical activity session. Participants are encouraged to exercise common sense and always seek the guidance of a medical professional before undertaking any form of online physical activity. Participants with preexisting medical conditions or injuries that may affect their ability to participate in online physical activity sessions, should seek medical advice and obtain confirmation for their suitability to take part before participating.
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Images used:
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Videos used:
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Music used:
Music from YouTube Audio Library (Licence Free)

#ExerciseForHealth #HeartFailure #CardiacRehab