Hey guys! welcome back to another video, todays video is a Health and Fitness Q&A where I speak about all things health and fitness related!

Thank you to everyone who sent me in some questions on my fitness Instagram, make sure to give me a follow over on there if you haven't already to get involved in more Q&As in the future and to see more health and fitness related content xxx

Fitness Instagram: aliciaash_fit
Follow my personal Instagram: alicia.ash97

Let me know what other videos you all would like to see! xxx

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