When you hear about "Raw Honey," you might think it's something that needs to be cooked or prepared in a certain way before eating it. Raw honey is very healthy to consume if you buy it from a reliable source. In this Fancied Fact episode, we explain what the term "raw" means in the case of honey. And why is it healthier and beneficial than regular or pasteurized honey? Also, we talk about the differences between raw and pasteurized honey. Afterwards, we'll go through the fantastic benefits of raw honey on your body. We're going to see whether consuming raw honey can help you get rid of excess weight. And finally, we're going to find out if it can help lessen the symptoms of seasonal allergies.
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Timestamps for quick navigation:
00:00 Introduction
01:04 What is raw honey?
01:48 What are the differences between raw honey and processed or (pasteurised)?
03:32 Health effects of raw honey on your body
05:57 Can raw honey help you lose weight?
07:40 Can raw honey help with allergies?


#RawHoney #HealthyFood #OrganicFood #NaturalSweetener