Heal With Me // My Morning Routine for Healing in 2024 // Slow Living

Join me in this calming and rejuvenating morning healing routine as we embrace the principles of slow living and optimize health and healing!

Every healing journey starts with a good morning routine to focus on health and well being. In this video, I share my personal morning healing routine that optimizes health and wellbeing.

Let's start our day with intention, mindfulness, and selfcare to set a positive tone for the day ahead and make your wellbeing the most important part of your morning routine. Increase your energy and vitality, find peace and serenity, and take action on your healing protocols, as we prioritize our overall health together mind, body, heart and soul.

#HealingRoutine #slowliving #MorningRoutine #healwithme #healingjourney #healthyliving #healing

I'm Lisa,

And I teach people how to become their own healers so they can become whole again mentally, physically, emotionally, and spiritually.

If you have been on this healing journey for a while, then you've no doubt asked yourself "Why can’t I heal. I've tried everything!"

It can seem exhausting, daunting and extremely unfair. Its easy to feel like a victim, or throw in the towel and quit. It can start to seem overwhelming and impossible. You may start to question everything "Why can’t I heal myself? Why does nothing I seem to try work? How do I heal? What am I doing wrong? What diet do I eat? What tools should I use? What is the secret? How do I manifest healing? Does the law of attraction and the law of vibration and the law of assumption work for healing? What is reality creation and how do I do it? What is trauma? What is PTSD? What is somatic healing? What is TMS? What is fight or flight? Am I stuck in freeze? How do I activate the healing response? How do I calm my nervous system? What is brain retraining and how do I do it? What is energy healing? How do I heal my childhood and let go of the past? What is the Inner work of healing? What is shadow work? Why is this so hard! What is the best method to heal? How do you heal your body with your mind? Is it physical? Emotional? Mental? Is it somatic? Is it mindbody? Is is unlimiting, subconscious or unconscious patterns and beliefs? Why is nothing working I just want to heal myself!!!!!!

I understand. I have been there.
On this channel I break it down in easy to understand concepts, tools, techniques, and give you my years of personal experience and wisdom.

If you have not yet subscribed, please do so and join me to undercovering the path to healing.

You are in the right place.
You CAN heal. Keep going. Never Give Up.
Sending all my love, light, and healing.
Lisa

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Become Your Own Healer // The Foundations of Health & Healing // AVAILABLE NOW!
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BECOME YOUR OWN HEALER PART 1: THE FOUNDATIONS OF HEALTH & HEALING! https://www.youtube.com/redirect?even...
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