Strength Weekly is the show bringing you everything you need to know from around the barbell game. This week, we're breaking down:

Krzysztof Wierzbicki Deadlifts 510 Kilograms Beltless Off Blocks In Training: https://barbend.com/krzysztofwierzbi...
Team China Withdraws From 2024 Asian Weightlifting Championships: https://barbend.com/teamchinawithdr...
A New Study Reveals 2 Training Techniques to Maximize Muscle Growth: https://barbend.com/studyrevealstra...
2024 Arnold Classic Men’s Open Preview: https://barbend.com/2024arnoldclass...

00:00 Intro
00:48 Run of Show
02:22 How do you contextualize 500kg deadlifts?
06:58 Team China withdraws
09:00 New research in the science of muscle building
14:53 Arnold Classic Men's Open roster in bodybuilding