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Guilt-Free Spring Rolls | Healthy u0026 Crispy Air Fryer Recipe

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Quick Easy Delicious Recipes

In this video, we’re preparing a mouthwatering treat: Air Fryer Spring Rolls. These rolls offer a healthier option that’s just as delectable as their deepfried counterparts. Packed with flavorful ground pork, colorful veggies, tofu, mushrooms, and other delightful ingredients, they’re wrapped in delicate rice paper. These savory bites are perfect snack for a quick nibble.

INGREDIENTS
• 500 grams Ground Pork
• 4 cloves Garlic (Minced)
• 1 tsp Grated Ginger
• 200 grams Tofu (Diced)
• 1 cup Carrots (Shredded)
• 2 cups Napa Cabbage (Shredded)
• 1/2 cup Wood Ear Mushroom or Shiitake Mushroom (Sliced)
• 1 tbsp Soy Sauce
• 1 tbsp Hoisin Sauce
• 1 tbsp Oyster Sauce
• 1 tbsp Shaoxing wine or cooking wine
• 1 tsp White Pepper
• Salt (if necessary)
• 2 tsp Cornstarch
• 2 to 3 stalks Green Onion (Chopped)
• 10 to 12 Rice Paper or Spring Roll Sheets

INSTRUCTIONS
• Sauté garlic and ginger in a wok over mediumhigh heat for a minute with 1 tablespoon of oil.
• Add the pork and continue cooking until it is almost cooked.
• Add carrots, cabbage, and mushrooms and cook until they are wilted.
• Add diced tofu and continue cooking for 2–3 minutes.
• In the meantime, in a bowl, combine soy sauce, hoisin sauce, oyster sauce, Shaoxing wine, white pepper, and cornstarch. Mix well.
• Pour the sauce mixture into the wok and stir until the sauce is fully incorporated (about 2 minutes).
• Add salt if necessary.
• Add the chopped green onion and give it a quick stir. Remove the wok from the heat and allow the stuffing to cool to room temperature.
• Using a mediumsized piece of rice paper, place about 3 tablespoons of the filling about 2 inches above the bottom corner of the wrapper.
• Tightly roll the wrapper and fill it halfway.
• Fold the left edge over right up against the edge of the filling, then fold the right edge over (like an envelope).
• Finish by continuing to roll until the flap seals itself against the roll.
• Brush the spring rolls with oil and air fry at 400°F for 10–15 minutes, flipping halfway through.

Video Content:
0:00 Intro
0:49 Spring Rolls Filling Recipe
4:00 How to Wrap Spring Rolls
5:24 Finally

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posted by umazanij6m