This video is a "meditation toward nothingness" that reduces stress. It can also be used as a basis for mindfulness.

Please also watch this related video.

Meditation to Awaken the Subconscious Mind
→   • 【誘導瞑想】潜在意識の扉を開く瞑想 スピリチュアル 引き寄せの法則 奇跡...  

Conversation Meditation with the True Self
→   • 【誘導瞑想】本当の自分を知り対話する瞑想 潜在意識 ハイヤーセルフ スピ...  

No. 2 in overall podcast ranking! No. 1 in the selfhelp category! We deliver a lot every week, so please subscribe to our channel !

MEDITERRACE delivers the latest mindfulness meditations from overseas as various guided meditations that are easy to understand and work with.

Guided meditation (voiceguided mindfulness meditation) is a cuttingedge meditation method in which you practice meditation in accordance with the guided words.
More than just listening to relaxation or meditation music to relax, guided meditation is also a great way to regulate your mind, reduce stress, and develop yourself for personal growth and selfdevelopment.

Among celebrities and VIPs, the habit of meditation is now an essential "new lifestyle.
Please be one of the first to adopt this meditation habit and get rest through money, law of attraction for good fortune, rewriting the subconscious mind, success at work, increased motivation, stress relief, improvement of autonomic nervous system, relaxation, and deep sleep.



Click here for recommended affirmationrelated videos.

The Ultimate Affirmation Steve Jobs Learned.
→   • 【アファメーション】パラマハンサ・ヨガナンダ 究極のアファメーション...  

Affirmations to love yourself and attract the person of your dreams
→   • 【アファメーション】自らを愛し 運命の人を引き寄せる アファメーション 日...  

Affirmations to make your wishes come true while you sleep
→   • 【アファメーション】寝ながら願いを叶える アファメーション 寝たまま瞑想 ...  

What are the effects of affirmations and how to do them?
→   • アファメーションのすごい効果 & やり方やコツ 徹底解説これを知ると現実...  

The Law of Abundant Words
→   • 【人生が上手くいく】豊かになる言葉の法則 特別ワーク付 マインドフルネス...  

Here are some recommended mindfulness meditations

Morning mindfulness meditation to start a pleasant day.
→   • 【誘導瞑想】心地よい一日を始める 朝の瞑想 マインドフルネス瞑想 モーニ...  

Evening mindfulness meditation to end the day with gratitude
→   • 【誘導瞑想】一日を感謝で終わる瞑想 マインドフルネス瞑想 寝る前 睡眠...  

Meditation to return to the here and now when the mind is disturbed
→   • 今ここに戻る【5分 誘導瞑想】心が乱れている時 マインドフルネス瞑想 |...  

My Meditation Time "Compassion Meditation to Remove Fear and Make Your Wishes Come True"
→   • 【わたしの瞑想時間】怖れを取り除き 願いを叶える「慈悲の瞑想」 マインド...  

My First Guided Mindfulness Meditation
→   • 【誘導瞑想】初めてでも安心 マインドフルネス瞑想 | 今ここに戻る スト...  



The MEDITERRACE blog also includes and summarizes tips for mindfulness meditation, explanations of guided meditations, and background on other sleep and meditation music. Please take a look ✨
→https://www.mediterrace.com

We are also available on Google, Apple, Spotify, Anchor, and other podcasts as needed .

#mindfulness meditation #affirmations #guided meditation #meditation #law of attraction