Download the audio for this guided meditation → https://www.lavendaire.com/meditation...

Enjoy this 20 minute guided meditation for positive energy, relaxation and peace, with an emphasis on gratitude, visualization and positive affirmations. This is a good meditation for beginners and all levels. I had so much fun making this, editing the meditation music together and crafting a peaceful guided experience. Comment below what you think and if you'd like more of these!

10 Day Meditation Challenge: https://bit.ly/33RtyIV

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Music by Epidemic Sound http://bit.ly/2IBCok1 (30 day free trial)

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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video.