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The cause of most of our problems is a lack of selflove and the resultal
connected weak selfesteem. More selflove is the basic requirement
for a happy and successful private and professional life. With the help of the special,
guided meditations of this album, you can step by step more selflove,
Develop selfesteem, selfconfidence and finally more selfconfidence.

"Guided meditation for more self love with soothing relaxation music " title:
1. Introduction to relaxation
2. Learn to love yourself
3. Learn to love your body
4. Your body is good
5. Live fearfree
6. Learn to love your soul
7. The basic force of the decision in you
8. The primal power of sensual joy in you
9. The sociability in you
10. Your compassion and your wisdom
11. Your selfconfidence
12. The mindfulness and care in you
13. The friendliness in you
14. The idealism in you
15. The basic trust and optimism in you
16. The discipline in you
17. The creativity and honesty in you
18. The selfless devotion in you
19. Your ability to rest in equanimity
20. Relaxation diversion

Our relaxing videos combine instrumental background music with nature images to use for relaxing the body, mind and soul! Harmoniously beautiful, quiet and slow music can be used as music for relaxation, music for learning, music for working and studying, as mood music, peaceful sleep aid music, as wellness and spa music, yoga and meditation, as background music to enjoy moments of life. Here you will find a quiet and beautiful place for inspiration, energizing, healing, calming, creativity, fulfilled moments, and relaxation to refuel new positive energy and strength to cope with the stresses of everyday life. Relax together with nature and instrumental music.

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