I travel to Miami to work my culinary magic for Guga of the world famous YouTube channel, Guga Foods! Hear about the time I almost killed a guy in the ring and join us while we eat my famous Rutten Family Breakfast, taught to me by my father in Holland. Great stories with an great guy! You don't want to miss this one. .

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As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials.

  / basruttenmma  
  / basruttenmma  
http://O2Trainer.com