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Goalcrease Beginner Series: How to Butterfly Slide

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StaubersGoalcrease

How to build a foundation of balance, strength, and muscle memory in beginners to improve butterfly slide skills. A basic training progression for youngsters or adults.

Watch the next video in our Goalcrease Beginner Series here:
   • Goalcrease Beginner Series: How to Co...  

posted by ballaghat3c