Welcome to Natural Sounds. Listen and relax to the sounds of the gentle lapping waves ocean sounds washing over the beach of Miami Beach, Florida. The sounds of the wind flowing, the beach, Ocean and cloudy sky creates relaxing ASMR white noise to help you relieve stress, anxiety as well as help with studying, sleep, your mental wellbeing and resilience. Let the sounds of the wind flowing over the lifeguard station help with you mindfulness, focus, relaxation and meditative state.

Studies have shown that nature sounds, relaxing sounds and other background noises such as wind, the ocean, rain falling on the street or the sound of a distant lawnmower can reduce stress and anxiety, improve mental wellbeing and help you with relaxation, selfesteem and sleep. It can even drop you into a meditative state and decrease anxiety.

We hope you this video brings you a sense of calm as you lest the soothing sounds wash over you.