This Full Body Workout Without Equipment video from Cult Fit is the perfect workout for you to burn your excess fat. Try this fullbody workout without any equipment at home and get the body of your dreams! Stay yes to healthy living with Cult Fit!
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0:00 Intro
1:14 WarmUp
Set 1
5:39 Set 1 (1.Power Jacks)
6:51 Set 1 (2. Sprawl)
8:20 Set 1 (3. High Knees)
9:27 Set 1 (4. Mountain Climbers)
Set 2
11:18 Set 2 (1.Power Jacks)
12:10 Set 2 (2. Sprawl)
13:08 Set 2 (3. High Knees)
14:00 Set 2 (4. Mountain Climbers)
Set 3
15:23 Set 3 (1.Power Jacks)
16:17 Set 3 (2. Sprawl)
17:13 Set 3 (3. High Knees)
18:13 Set 3 (4. Mountain Climbers)
19:34 Cool Down
26:20 Subscribe and show some love
26:57 Download the cure.fit app
Check out our Cardio Workouts playlist by Cult Fit: • Cardio Workouts by Cult Fit | CureFit
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