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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Dr. Joel Fuhrman explains the importance of understanding serious health risks associated with processed and fast food consumption, even from occasional use. These “Frankenfoods” do not merely increase death from heart disease and cancer, but also impair the human brain, creating depression, lowering intelligence, and increasing propensity for drug abuse and crime. Importantly, the worst food choices create food addiction, leading to excessive caloric intake and dependency.

Learning objectives of this presentation will be:
Mechanisms of food addiction, both stimulatory excitation and withdrawal symptoms
Recognizing and dealing with emotional obstacles for healthful eating and weight loss

Joel Fuhrman, M.D. is a boardcertified family physician, seventime New York Times best
selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrientdense eating style, designed to prevent cancer, slow aging, and extend lifespan.

For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this lifesaving message to hundreds of thousands of people around the world.

Dr. Fuhrman is a graduate of the University of Pennsylvania (Perelman) School of Medicine
(1988) and has received the St. Joseph’s Family Practice Resident’s Teaching Award for his
contribution to the education of family practice residents; and a C3 Cardiology Global Health Award for teaching nutritional science to cardiologists.

Dr. Fuhrman operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 412 weeks to recover from conditions ranging from cardiovascular disease to autoimmune disease, food addiction and more. They also gain the skills and knowledge to make these changes permanent when they leave the retreat.

A native of Yonkers, N.Y., Dr. Fuhrman is a former worldclass figure skater, who placed second in the United States National Pairs Championships in 1973 and third in the 1976 World Professional Pairs Skating Championship in Jaca, Spain. Along with his nutritional expertise, Dr. Fuhrman has been involved professionally with sports medical committees, advised professional and Olympic athletes, and has lectured to athletic trainers and worldclass athletes about maximizing performance and preventing injury.

Website: https://www.drfuhrman.com/
Dr, Fuhrman's Eat To Live Retreat: https://www.drfuhrman.com/etlretreat
On Instagram:   / joelfuhrmanmd  
On Facebook:   / drfuhrman