✍ SEE THE INGREDIENTS

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This quick sponge cake is my new passion for its simplicity and its ability to take away my cravings and leave me satisfied. I am sure you will enjoy it a lot.

❤ #HealthyDesserts #GlutenFree #SugarFree #LactateFree #Mugcake

Ingredients for 1 serving or 200 ml cup
1 egg
2 tablespoons of peanut butter without sugar or salt
2 tsp of caloriefree sweetener I used Monk Fruit
*Optional Dark chocolate chips

Cooking in the Oven, Airfryer or Microwave
Microwave: 2 cycles of 30 sec or 1 min at 600 W *If the power of your oven is higher then cook for 3040 sec.

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SUBSTITUTIONS: thumbs up if they are useful to you.
SugarFree diabetics, sweeten only with stevia, xylitol or your favorite natural sweetener.
VeganFriendly: see linked recipe
GlutenFree Suitable
Lactose Free Suitable.

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