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Fixing the 3 Most Common Rowing Form Mistakes

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Peloton

Peloton Row Instructor Alex Karwoski demos these 3 ultracommon rowing form mistakes, and shows you how to correct them on your way to your most efficient stroke:
:20 — Overreaching the catch
:57 — Opening early at the drive
1:40 — Bending knees early

Explore more of Peloton Row: https://www.onepeloton.com/row

posted by Gaimisuh