Do you suffer from chronic pain and unexplained tiredness?
In this video you will discover everything you need to know about fibromyalgia!: its symptoms, causes and most effective treatments.
I will also explain if the pain you feel is due to other causes, such as rheumatism, arthritis.

An expert on the subject will explain how fibromyalgia affects the body and how chronic pain can be managed. In addition, you will learn about the latest research and the most effective remedies, including natural and herbal treatments that fight fibromyalgia, as well as alternative therapies to control this disease and improve your quality of life with practical advice.

The most common symptoms of fibromyalgia are pain in 9 regions of the body where trigger points are. Other symptoms of fibromyalgia are: depression, anxiety, insomnia, tingling and numbness in the hands and feet, jaw pain, urgency to urinate (very frequent urination day and night).

Having irritable bowel can be a symptom of fibromyalgia, digestive symptoms such as excessive gas, diarrhea or constipation are common.

The causes of fibromyalgia are: genetic factors, emotional stress, having suffered a trauma or accident.

The most effective remedies are painblocking antidepressants such as duloxetine and amitriptyline. Experts also recommend medications used for epilepsy to treat chronic pain such as gabapentin.

There are very effective alternative methods to treat fibromyalgia, such as the hyperbaric chamber, neuromodulation with magnetic therapies (transcranial electromagnetic stimulation), acupuncture, physiotherapy, yoga, taichi and meditation and stress relief techniques.

St. John's wort is a natural option for treating fibromyalgia symptoms, and it can improve pain. It has benefits in depression and anxiety, with few side effects.

Vitamin D can also be very effective in managing this disease.

To combat fibromyalgia, it is very important to avoid its triggers and make healthy lifestyle changes, eating a diet rich in vitamins, antiinflammatories, and antioxidants.

Video for educational purposes.

Video content:
00:00 Find out if you have fibromyalgia fast!
01:24 Parts of the body that hurt in fibromyalgia
03:39 What is fibromyalgia and why does it occur?
04:46 Main symptoms of fibromyalgia
05:50 Most frequent causes of chronic pain
06:32 How fibromyalgia is diagnosed
07:34 Consequences on the body of having fibromyalgia
08:51 Most effective exercises for fibromyalgia
09:46 The best remedies to treat it
10:28 Alternative treatments that work
11:29 Vitamins and magnesium for pain
12:23 How to use St. John's wort

Where did I get the information?
I am a specialist in clinical medicine and nephrology.

https://www.nccih.nih.gov/health/fibr...
https://www.medicalnewstoday.com/arti...
https://www.mountsinai.org/healthlib...
https://bmjopen.bmj.com/content/13/1/...

#health #wellness #medicine