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Jennifer's Books / Writings
VICTORIA MAGAZINE https://www.victoriamag.com/JLScott
LESSONS FROM MADAME CHIC https://amzn.to/3BM1yEP
AT HOME WITH MADAME CHIC https://amzn.to/3eUPJ5l
POLISH YOUR POISE WITH MADAME CHIC https://amzn.to/3zBD4fJ
CONNOISSEUR KIDS https://amzn.to/372z8IQ

Featured in the video
REBOUNDER by Needak https://bit.ly/3m1DF8S
NERVOUS ENERGY book by @drchloe_ https://amzn.to/3IVC110
BLUE ZONES book https://amzn.to/4a7LvlL
SPODE Blue Italian dishes https://bit.ly/3RMqLrF
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MACONDO FOREVER woven placemats https://macondoforever.com/
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Time Stamps
0:00 My Wellness Routine
0:40 CoPilot Fitness Sponsor
2:13 Exercise
3:45 Nutrition
8:03 Fasting
9:37 Rest

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⚜ Jennifer L. Scott is the New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books) and WriterinResidence for Victoria magazine. On this channel you will see tenitem capsule wardrobe, homemaking, elegant living, etiquette, and much more. New videos every week. We hope you will stay, subscribe, and join our Connoisseur community.

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End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher at https://tandemfilm.co/

FTC: This video is sponsored by CoPilot. Affiliate links may also be used which means the creator receives a commission from any purchases made at no cost to you. Thank you for your support.