How do you maintain motivation through all of the highs and lows that running throws at you? It's not as complex as it seems; rather, it's about cultivating discipline. The more you focus on embracing the journey, the greater your motivation becomes, empowering you to perform at your peak when the moment arrives.
If you want to support the channel and try out the best supplements on the market, use code "Brock" at checkout at https://www.bareperformancenutrition.com for 10% off your order.
Instagram: / bkelly5192
Strava: / strava