This video is a guide for anyone who wants to learn effective studying methods in the modern world.
The following topics are covered in the video:
Mental Evolution and study Habits: Examining the changes in humanity's lifestyle over thousands of years and today's study habits.
Pareto Principle for Productivity: Application of the Pareto principle to business life and study habits and how to be more efficient.
Memory and Learning Techniques: Practical tips for using memory effectively during the study process and optimizing the learning process.
Healthy Lifestyle and Work Performance: The effect of healthy nutrition, regular sleep and physical activity on work performance.
Gamification of Study and Motivation Methods: Strategies to increase motivation and achieve success by making the study process more fun.
Individual Development and Reward Mechanism: Determining work goals, reward mechanisms in the process of achieving goals, and practical tips for maintaining motivation.
By watching this video, you will learn how to develop effective work habits, ways to increase productivity, and actionable strategies to achieve success. You will also be provided with a basic framework for understanding the topics covered in the video, and you will find answers to questions that will help you be more successful in your study process.

SECTIONS
00:00 Introduction
01:26 Pareto Principle
03:03 Using memory effectively
04:36 Smart mind, healthy body
05:46 Gamifying work
07:49 Putting rewards
09:33 No prescription

Researched and Written by: Ögetay Kayalı
Edited by: Alperen Çatak
Edited and Presented by: Barış Özcan

Full text of the video and sources used:
https://barisozcan.com